Step into the world of vegan comfort with our delightful recipe for Vegan Albondigas Soup. Bursting with vibrant flavors and nourishing ingredients, this plant-based take on the classic albondigas soup is a culinary journey that's both satisfying and cruelty-free. Join us as we explore the art of crafting savory vegetable-based meatballs immersed in a rich, flavorful broth. It's a perfect choice for those seeking a hearty, compassionate meal that doesn't compromise on taste.
Ingredients for Vegan Albondigas:
- 1 cup lentils, cooked
- 1 cup quinoa, cooked
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onions
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons flaxseed meal + 5 tablespoons water (flax egg)
For the Soup:
- 8 cups vegetable broth
- 1 can (14 oz) diced tomatoes
- 1 onion, diced
- 2 carrots, sliced
- 2 potatoes, diced
- 2 zucchinis, diced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- In a large bowl, mix together all the ingredients for the vegan albondigas until well combined. Form small meatballs and set aside.
- In a pot, sauté diced onions and minced garlic until translucent. Add diced tomatoes, vegetable broth, dried oregano, ground cumin, salt, and pepper.
- Bring the broth to a boil, then reduce heat to a simmer. Add carrots, potatoes, and zucchinis. Allow the vegetables to cook until tender.
- Gently drop the vegan albondigas into the simmering soup. Cook for an additional 15-20 minutes until the meatballs are cooked through.
- Serve hot, garnished with fresh cilantro. Enjoy the hearty goodness of Vegan Albondigas Soup!
Serving Size: 6
Indulge in the heartwarming goodness of Vegan Albondigas Soup – a plant-based twist on a beloved classic. Packed with wholesome ingredients and cruelty-free flair, this soup is not only kind to animals but also a delightful treat for your taste buds. Embrace the joy of compassionate cooking with this flavorful and satisfying vegan soup that's sure to become a cherished favorite in your kitchen.