Indulge in the simplicity of Midnight Oats, a classic blend of creamy oats soaked overnight in your preferred plant-based milk, topped with a burst of freshness from your chosen fruit. This easy, no-fuss recipe offers a delightful balance of nourishment and sweetness, perfect for a satisfying start to your day.
Here are three delicious overnight oats recipes for you:
1. Classic Overnight Oats
Ingredients:
- 1/2 cup rolled oats
- 1/2 cup milk of your choice (dairy, almond, soy, etc.)
- 1/2 cup Greek yogurt (or plant-based yogurt for a vegan option)
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 1/2 cup Mix in any type of fruit
Instructions:
- In a jar or container, combine rolled oats, milk, Greek yogurt, chia seeds, honey or maple syrup, vanilla extract, and a pinch of salt. With your choice of fruit to mix in or add on top.
- Stir well to ensure all ingredients are well combined.
- Cover the jar or container and refrigerate overnight.
- In the morning, give the oats a good stir, and you can top them with your favorite fruits, nuts, or seeds before enjoying.
2. Peanut Butter Banana Overnight Oats
Ingredients:
- 1/2 cup rolled oats
- 1/2 cup milk of your choice
- 1/2 banana, mashed
- 1 tablespoon peanut butter
- 1 tablespoon dark chocolate (optional)
- 1 tablespoon chia seeds
- 1/2 teaspoon cinnamon
- 1 teaspoon honey or agave syrup
- 1/2 raspberries
Instructions:
- In a jar or container, combine rolled oats, milk, mashed banana, peanut butter, chia seeds, cinnamon, raspberry, garnish dark chocolate (optional) and honey or agave syrup.
- Mix well to ensure all ingredients are evenly distributed.
- Cover the jar or container and refrigerate overnight.
- In the morning, give the oats a good stir, and top with additional banana slices or nuts if desired.
3. Fruit Almond Overnight Oats
Ingredients:
- 1/2 cup steel-cut oats
- 1 cup water
- 1 banana, mashed
- 1/4 cup chopped walnuts or almonds (½ of both)
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Dash of cinnamon
- 1 tablespoon Greek yogurt (optional)
Instructions:
- In a saucepan, bring water to a boil. Add steel-cut oats and reduce heat to a simmer.
- Cook the oats until they reach your desired consistency, stirring occasionally.
- Stir in the mashed banana, chopped walnuts or mixture with almonds, vanilla extract, salt, and cinnamon.
- Cook for an additional 2-3 minutes until the banana is incorporated and the oats are creamy.
- Remove from heat, transfer to a bowl, and top with a dollop of Greek yogurt if desired.
Midnight oats are a delightful and convenient way to prepare your breakfast the night before.