Wholesome Delight: Easy Vegan Blueberry Banana Muffins

Wholesome Delight: Easy Vegan Blueberry Banana Muffins

Vegan Blueberry Banana Muffin recipe

Indulging in delicious treats doesn't have to mean compromising on health. Our Vegan Blueberry Banana Muffins recipe is not only a guilt-free delight but also a celebration of wholesome ingredients. Packed with the natural sweetness of ripe bananas and the antioxidant-rich goodness of blueberries, these muffins are a perfect balance of flavor and nutrition.

Serving Size: Approx. 12 Muffins  

Ingredients:

  • 2 ripe bananas, mashed
  • 1/3 cup melted coconut oil
  • 1/2 cup maple syrup or agave nectar
  • 1/4 cup almond milk (or any plant-based milk)
  • 1 teaspoon vanilla extract
  • 1 3/4 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup fresh or frozen blueberries (if frozen, do not thaw)

Instructions:

  1. Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or lightly grease the cups.

  2. In a large mixing bowl, combine the mashed bananas, melted coconut oil, maple syrup (or agave nectar), almond milk, and vanilla extract. Mix well until the ingredients are thoroughly combined.

  3. In a separate bowl, whisk together the whole wheat flour, baking soda, and salt.

  4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix; a few lumps are okay.

  5. Gently fold in the blueberries, ensuring an even distribution throughout the batter.

  6. Spoon the batter into the prepared muffin cups, filling each about two-thirds full.

  7. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean. The edges should be golden brown.

  8. Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

 

 

These Vegan Blueberry Banana Muffins are not only a delightful snack or breakfast option but also a testament to the fact that healthy eating can be delicious. Share these muffins with friends, family, or coworkers, and watch them fall in love with the combination of moist banana goodness and burst-in-the-mouth blueberries—all while embracing a vegan-friendly lifestyle. Enjoy this guilt-free treat, one delicious bite at a time!

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